1 / 6

PDF/Read❤️ Eat Your Way Clean Wellness Journal: Learn the language of the body to

5 minutes ago - COPY LINK TO DOWNLOAD : https://pasukanmerahdelima.blogspot.com/?studocu=B0BSHKD8L5 | [PDF READ ONLINE] Eat Your Way Clean Wellness Journal: Learn the language of the body to transform your health, one journal entry at a time | What's inside? Daily journal pages along with weekly and monthly reflections to synthesize your tracking into actionable health tweaks. An example daily log Instructions on how to use the journal and insights into why each element was chosen Holistic health journaling includes gratitude tracking, hydration, s

renatao
Download Presentation

PDF/Read❤️ Eat Your Way Clean Wellness Journal: Learn the language of the body to

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Eat Your Way Clean Wellness Journal: Learn the language of the body to transform your health, one journal entry at a time

  2. Description What's inside? Daily journal pages along with weekly and monthly reflections to synthesize your tracking into actionable health tweaks. An example daily log Instructions on how to use the journal and insights into why each element was chosen Holistic health journaling includes gratitude tracking, hydration, sleep, diet, movement. The journal to find ultimate wellness and develop the skills for intuitive eating The Eat Your Way Clean Journal is meant to travel with you The goal of this wellness journal is to empower you to learn the language of your unique body and fuel it in a way that feels amazing. Every body has the innate power to heal if we give it the right fuel, but to do that, we have to first learn to listen to what our own body needs. Life is always happening. This compact journal is meant to travel with you so you can track your wellness an health throughout the day., Easy to carry black hard cover journal Black hard cover and pink paper back Turn data into actionable healthy lifestyle strategies Easy to carry pink paper back journal

  3. BOOK COVER

  4. DOWNLOAD NOW

More Related