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5 Everyday Foods that are Killing your Sperm A N A V E R A G E M A N ’ S S P E R M C O U N T H A S D R O P P E D S T E A D I L Y O V E R T H E P A S T 4 0 Y E A R S . S P E R M H E A L T H S E E M S T O B E T H E L A S T T H I N G O N T H E M I N D S O F M O S T M E N . H O W N U T R I T I O N I M P A C T S S P E R M I S A L M O S T F O R G O T T E N . T H E T R E N D O F H A V I N G C H I L D R E N A T L A T E R A G E S C O U L D C A U S E F E R T I L I T Y I S S U E S . 1.) PROCESSED MEAT Processed meat is linked to many illnesses. It includes hot dogs, salami, beefjerky, bacon etc. Eating processed meat decreased sperm count and spermmobility. Studies did not find the same effect on eating chicken. 2.) TRANS FATS Trans fats increase the risk of heart disease. A study was done in 2011, in Spain linked the increased intake of trans fats with decreased sperm count. 3.) SOY PRODUCTS Trans fats increase the risk of heart disease. A study was done in 2011, in Spain linked the increased intake of trans fats with decreased sperm count. 4.) PESTICIDES AND BISPHENOL A (BPA) This is the scariest as they are not foods and they are found everywhere, onvegetables, fruits, meat, fish due to tainted water supply. 5.) HIGH FAT DAIRY PRODUCTS Milk may be good for the rest of the body except the sperm. An analysis of sperm and high-fat dairy products showed that there were decreased sperm motility and abnormal sperm shape. The reason could be due to sex steroids given to cows. Contact 080 28483939 for more information on Erectile Dysfunction Treatment at our Specialized Clinic, ReSCUE Urology Hospital in Kengeri, Bangalore. Learn more at rescuehospital.in