Anti Blue Light Screen Protectors by RetinaGuard

1. How is Harmful Blue Light Disturbing Our Sleep Cycle? Smartphones aren’t just a part of our lifestyle today. They have become a critical need to maintain a social and corporate connection while staying updated with the changes of life. However, very few of us know the harm that comes from continual exposure to blue light that radiates from your smartphone. Something as insignificant as blue light can have devastating effects on your overall health. To ensure this doesn’t happen to you, the use of anti-blue light screen protectors for your smartphone is a must. So, how exactly does the blue light affect your sleep cycle? Let us discuss the ways in which blue light can lead to sleepless nights.

2. 1-Melatonin Blocked: When talking about the blue light iPhone or the ones from Android phones, your eyes lack the potential to block it out when needed. So, it passes through to your retina. When compared to any colors available naturally, blue light tends to mess up with the body’s capability to help you sleep. It is known to block the hormone named melatonin, which helps induce sleep. Hence, you feel less drowsy at night, making it harder for you to sleep off. 2-Disturbs REM Cycle: Your body follows a REM cycle to ensure that you fall asleep just in time every day and wakeup as per schedule. As you try to sleep, your body slowly releases melatonin, which finally helps you doze off. In case your eyes are exposed to blue light for a longer duration, the REM cycle is disturbed, and hence your sleep pattern goes haywire. The best way to avoid this is with the use of blue light iPhone 11 screen protectors. These screen protectors will filter out the blue light while reducing any strain to your eyes. Conclusion Blue light screen protectors are all the rage now! Everyone wants a peaceful sleep without having to toss and turn every now and then. With such protectors, you can also tackle issues such as insomnia or stress that could be a byproduct of sleep cycle disturbance. Contact Us LCW Fashion Limited (Taipei) support@retinaguard.com Target Site: https://retinaguard.com/