How to Use Ceylon Cinnamon for Weight Loss?

1. How to Use Ceylon Cinnamon for Weight Loss? Are you trying to shed a few extra pounds from your body weight? Even after following a 1200 calorie diet and several cycles of aerobic exercise, are you finding it difficult to get rid of that stubborn belly fat? If your answer is yes, you need some supplements in your diet to speed up the weight loss process, like honey, green tea, cinnamon, peeper etc. Did you know that even a daily intake of cinnamon with honey can help accelerate the process of weight loss? Moreover, this spice contains antioxidant properties and plenty of health benefits for human bodies. Research suggests that from improving your metabolism to lowering the cholesterol, cinnamon can do a number of wonders. Therefore, you should soon include it in your daily diet. Here are some awesome ways to consume this magical spice.

2. Morning A healthy cup of tea is an essential to give a good start for the day, especially when you are trying to lose weight because it sets the manner in which the rest of the day will be spend. Take Ceylon cinnamon tea which you can prepare by mixing half teaspoon of powdered cinnamon with a cup of hot water. Let it cool, and then add a full teaspoon of organic honey to this mixture. Take it right after you wake up and at least 30 minutes before breakfast. It helps in digestion and improves your metabolism. Between Meals Undergoing a weight loss journey, the biggest challenge is to overcome food cravings and temptations between the meals. It is often we find ourselves at work or surrounded by calorie loaded food items. Cinnamon helps human body to overcome these cravings by lowering the blood sugar levels. You can take either Ceylon cinnamon tea (as it is easy to make) or, consume any healthy food item that contains rich amount of true cinnamon like cinnamon rice pudding, or cinnamon rolls. Before Aerobic Workouts When you get ready for your workouts, you can make it more effective by following a few things like stretching and keeping your body’s energy up to the mark. To prevent exhaustion, or drained out feeling after workout, you can consume cinnamon tea and honey or add a few sticks of Ceylon cinnamon in any of your preferred cup of tea or energy drink you consume. Contact Us Ceylon-Cinnamon Phone : 844-437-8372 (24 Hour hotline) Website : https://www.ceylon-cinnamon.com/