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How to Make an Office Commute More Productive And Healthy | Rostr

People who live in metro cities spend most of their time in traffic while daily commute to and from work that means they spend 500 hours or around 21 days per year in traffic. There are various ways that will boost your mood and make your commute productive one.<br>

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How to Make an Office Commute More Productive And Healthy | Rostr

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  1. How to make an office commute more productive and healthy

  2. Nowadays, people who live in metro cities spend most of their time in traffic while daily commute to and from work that means they spend 500 hours or around 21 days per year in traffic. Also people who commute longer distance can increase the risk of depression, stress, higher blood pressure, and affect mental health.

  3. So, how can commuters make commuting time more enjoyable/productive? Here are some great ways that will boost your mood and make your commute productive one. • Listening to audio books or podcasts • Learn a language • Catch Up on Email • Listen to music • Catch up with family and friends • Read industry updates • Try Meditation Source

  4. Thank you for visiting Rostr (Shibu Smart Solutions Pvt. Ltd) #2616, 3rd Floor, 7th Main Rd, 1st Sector, HSR Layout Bengaluru,Karnataka 560102, India 9380076257 http://rostr.in/ support@rostr.in

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