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Wellness Coach

Wellness coaches are a growing field of health professionals. While not licensed healthcare practitioners, they are trained in helping people achieve their goals and improve their overall quality of life.

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Wellness Coach

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  1. Wellness Coach A wellness coach is a health professional who helps clients make healthier general lifestyle choices. The coach can be a life coach, a physical therapist, or a combination of these. Sessions can last anywhere from 15 minutes to an hour, and the wellness coach will discuss the client's personal goals and challenges, and will outline steps for the client to follow to achieve these goals. A wellness coach can provide guidance and support through the whole process, which will include the use of journaling and other tools. A wellness coach can help clients reach long-term goals by teaching them how to gradually change habits and incorporate new behaviors. The coach will help clients stay on track by holding them accountable for their progress and discussing obstacles along the way. A wellness coach takes into account all aspects of health and wellness, working closely with clients to help them make lasting change. Here are some benefits of hiring a wellness coach. Read on to learn more about what makes a wellness coach different from a traditional health care professional. A wellness coach works with clients to motivate them to change unhealthy behaviours and develop new habits. Wellness coaches often help their clients improve their diets and exercise habits and are responsible for the changes they help create. A wellness coach can work as a freelancer, own a small business, rent a gym space, or operate from home. In addition to empowering their clients, wellness coaches are responsible for ensuring that their clients are motivated. A wellness coach works with their clients to create a customized picture of success for them. This is known as a wellness vision.

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