5 Deciding Factors of a Protein Bar

1. 5 Deciding Factors of a Protein Bar maxprotein.in

2. How Much Protein? • Protein is an important factor you should check on when you’re buying a bar. You need to equally replace a protein shake meal, which is why you got to be very specific about the protein content in the bar. The best protein bars India contain a high amount of protein. maxprotein.in

3. How Many Carbohydrates? • Choose your protein bar according to your training goals. A fat loss workout period demands fewer carbohydrates, while a mass adding period demands more. No matter what your goals are, you can consume protein bars that are rich in carbs before or directly after workout. That’s when your body needs the carbs the most. maxprotein.in

4. How Much Fat? • Should a protein bar contain more or less fat? Most of the protein bar brands contain between 2 and 8 grams of fat. To be honest, 4 grams of fat is enough for any protein bar. Your fat intake relies on your muscle-building routine at a specific time period. maxprotein.in

5. How Many Calories? • Your calorie intake completely depends up on your workout routine and your current training goals. For instance, if you’re trying to add mass and seeking for extra protein calories, a high-calorie energy bar is what you need. maxprotein.in

6. Cost • Cost is one of the most important factors when it comes to choosing the right nutrition bar. It sure is not a cheap product, considering it’s a nutritional supplement. Thus, not everyone can afford to eat it twice a day. If money is the issue for you, you could opt to have it only when absolutely necessary or only when you find yourself somewhere where you cannot drink a protein shake. maxprotein.in

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