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Breakfast Consumption Affects Appetite, Energy Intake, and the Metabolic and Endocrine Responses to Foods Consumed Later in the Day in Male Habitual Breakfast Eaters. Melody Chang. I ntroduction.
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Breakfast Consumption Affects Appetite, Energy Intake, and the Metabolic and Endocrine Responses to Foods Consumed Later in the Day in Male Habitual Breakfast Eaters Melody Chang
Introduction • Blood glucose rises following a meal, beta-cells of the pancreas release insulin and amylin appetite and food intake • Fasting, beta-cells of the pancreas release glucagon, appetite and food intake • Ghrelin is a peptide hormone, produced by stomach and stimulate appetite. Normally during fasting, following food intake
Purpose To compare the effects of consuming breakfast with omitting breakfast on energy intake, subjective appetite responses, and the metabolic and endocrine responses to foods consumed later in the day • Hypothesis breakfast consumption will affect appetite, energy intake and metabolic and endocrine responses
Methods • Participants: healthy weight, 12 male, regular breakfast eater • Test meals - evening meal - 20:00 no other foods or drinks (other than water) - breakfast - preload - lunchtime test meal - appetite ratings (VAS) - blood sampling ( BG, insulin, FFA, GLP-1, PYY, Ghrelin)
Methods • Study protocol: - Breakfast (B)/ no breakfast (NB) - fasting blood sample - VAS baseline rating of appetite - 150 min… blood sample and VAS - liquid preload - VAS ( immediately, 30 , 60, 90 min) - Blood samples collected at 15-min intervals - lunch provide - VAS ( immediately, 30, 60, 90, 120 min) - Blood samples collected at 15-min intervals
Results: Insulin (pmol/L) FFA (mmol/L) Glucose(mmol/L)
GLP-1 (pmol/L) Results Ghrelin (pmol/L) PYY (pmol/L)
Results Subjective fullness rating Subjective hunger rating
Results • Gastric emptying: rate of increase tended to be greater in B trail • Energy intake: was lower in B trail
Discussion/Conclusion • Missing breakfast causes metabolic and hormonal differences in the responses to foods consumed later as well as in subjective appetite and increase in energy intake.
Further Studies • Recruit more population ( for example, not regular breakfast eaters, female, different regions….)