5 Essential Things to Bring in Your Rehab Center While Recovering

1. 5 EssentialThings to Bring inYourRehab CenterWhile Recovering • It is scaryforyour lovedones to go to arehab. Weknow it is painful forthem to stayaway from their family. Moreover, rehabs comewith strict policies. Apart fromwonderingwhat happens insidethe rehab,one also wondersabout thebelongings theycanactuallycarry. • Most of thereputed center will handyoua recommended checklist of items to carryinside the rehabcenter. However, alldrug rehab centersvaryin their norms andpolicies, but this generalchecklist of essentials that one need to carryto the rehab is common for all. • Let us havea look– • Clothes • You need to find somethingcomfortable when it comes to clothing. Pack clothes in which yourloved ones will feelcomfortable. Theyshould be cleanand makesureyou check the kind of laundryfacilities available at therehab. Thingsyou need to pack– • comfortabletennis shoes,flip flops orsports shoe and pair ofslippers • shirts and pants preferablyloose • oneor twogood outfits forFamilyNights • shorts that complywithyour rehabcenters code • sock and undergarments • bathingsuits • pajamas • a coat orajacket • abelt and ahat • Toiletries • You need to makealist of special items that help to maintainyour hygiene.You need to bringessentials worth thirtydays.However, thedrugrehab center will provide some of the basic toiletries, but it is preferred tocarryyour own such as– • deodorant • toothbrush and toothpaste • comb/brush • shampoo and conditioner • hair spray • hygieneproducts for female and makeup items • shavingcream • lotion • sunscreen • Personal Belongings • Rehab programscan beof avaryinglength so it is essential to bringsomepersonal items for emergencyhelp. Also, bringitems to keepyour mind busywhenyouarenot doingany organized session saybooks or notebooks. Some items include– • A list of name and addresses and phonenumbersofthose whomyouwish to beinvolved in yourtreatmentand stayconnected like loved ones, healthcareprofessionalsorsponsors • Weddingrings or other jewelryto whichyouare attachedemotionally • A small amount of cash forstore runs, vendingmachines, etc

2. Checkbook, credit card or debit cardand insurance cards to payfortreatment • Thecallingcards formakinglongdistancephonecalls andstamps or envelopes to mail letters • A notebook orjournal • Pictures ofyour loved ones to keep inyour wallet. • Medicines • Ifyou aretakinganytypeof medicines thatyourdoctor has prescribedand does not interfere with themedication process in rehab, thenyouare freetocarrythem. Besureto bringastock forfew weeks to last throughout therehab. Do bringthe originalpharmacybottle with proper label alongwith the compositions mentioned and the liquid medication must staysealed. • Bedding • There arepeople who cannot sleep without their favoritepillow. Especiallythis happens with the teens in the drugrehab centers. Do bringthem as longas it does not cross thelines of rehab rules. You can bringablanket andapillow as qualitysleep is necessaryfor a rehab. • Therefore, ifyouarepackingbags for astayin drugrehab, makesureyouhavethis checklist inyour hand and nevermiss a single thing. • Article Source: http://www.healthylifecentar.com/5-essential-things-to-bring-in-your-rehab-center-while-recovering/