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Each Sweat440 class includes a certified instructor that offers personalized training throughout your entire workout. We pair that with animated demos at each station so you always perform to the best of your ability. We use high-intensity interval training (HIIT) which alternates periods of high intensity with periods of rest to target maximum caloric expenditure.
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Time to enjoy the longer, sunnier days with beautiful sunsets and Bougainvillea in full bloom. As much as we love spring in Miami, for some people, it also creates a bit of panic. Beach days are upon us and those New Year’s fitness resolutions may not have come true.
Sweat440 is the Gym Near Me in Miami for Quick Results Each Sweat440 class includes a certified instructor that offers personalized training throughout your entire workout. We pair that with animated demos at each station so you always perform to the best of your ability. We use high-intensity interval training (HIIT) which alternates periods of high intensity with periods of rest to target maximum caloric expenditure.
At Sweat440, You Can Start Free Today! At Sweat440, our classes always start every 10 minutes, 7 days a week, so you don’t have to wait another minute to get fit! We offer free trial classes and month-to-month memberships, in fact, you can even buy one class at a time. We don’t issue contracts or hidden fees, so you can get fit on your own terms. Got a minute? Step into Sweat440 in Miami, conveniently located near the Brickell City Centre, and step out fitter in 40 minutes! It doesn’t get any quicker than that.
Contact Us https://sweat440.com/gym-near-me-miami