1 / 7

How to Check Blood Pressure at Home?

To check your blood pressure at home, use a digital monitor. Sit comfortably, place the cuff on your upper arm, and ensure it's snug but not tight. Keep your arm at heart level and avoid talking. Press start, wait for the reading, and record the results. Repeat for accuracy.

romsons
Download Presentation

How to Check Blood Pressure at Home?

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. How to Check Blood Pressure at Home? www.romsons.in

  2. Introduction to What is Blood Pressure? • Systolic Pressure: Force on arteries when the heart beats (higher number). • Diastolic Pressure: Pressure in arteries when the heart rests between beats (lower number). Blog Source: https://www.romsons.in/blogs/post/how-to-check-blood-pressure-at-home-using-an-automatic-monitor

  3. Choosing the Right Equipment • Validation: Look for an accuracy-validated blood pressure machine. • Cuff Size: Ensure it fits your arm properly. • Ease of Use: Simple controls and large display. Preparation for Measurement • Avoid Stimulants: No smoking or caffeine 30 minutes before. • Rest: Sit quietly for 5 minutes. • Position: Sit with back support and flat feet. • Place the Cuff: Place the cuff on your bare arm. It should be neither too tight nor too loose. Blog Source: https://www.romsons.in/blogs/post/how-to-check-blood-pressure-at-home-using-an-automatic-monitor

  4. Steps to Measure Blood Pressure • Sit Correctly: Feet flat, back supported. • Position the Cuff: Upper arm at heart level. • Relax: Arm supported, stay still. • Start Measurement: Monitor inflates and deflates cuff. • Record Reading: Note systolic and diastolic values. Blood Pressure Categories • Normal: <120/<80 mmHg • Elevated: 120-129/<80 mmHg • Hypertension Stage 1: 130-139/≥80 mmHg • Hypertension Stage 2: ≥140/≥90 mmHg • Hypertensive Crisis: >180/>120 mmHg Blog Source: https://www.romsons.in/blogs/post/how-to-check-blood-pressure-at-home-using-an-automatic-monitor

  5. Tracking Your Blood Pressure • Use apps/software to spot trends. • Consult healthcare provider with regular readings. When to See a Doctor • Consistently high readings • Significant fluctuations • Symptoms like severe headache, dizziness, and chest pain. Blog Source: https://www.romsons.in/blogs/post/how-to-check-blood-pressure-at-home-using-an-automatic-monitor

  6. RomsonsBP Monitors • Romsons offers the best machines to check blood pressure at home, including: • BPX Fully Automatic Digital Blood Pressure Monitor: Fully automatic, large LCD, and 120 readings memory. • BP-10 Automatic Digital Blood Pressure Monitor: Easy-to-read display, 60 readings storage, and adjustable cuff. Blog Source: https://www.romsons.in/blogs/post/how-to-check-blood-pressure-at-home-using-an-automatic-monitor

  7. Thank You Romsons Address: Ground Floor,B-248, Naraina Industrial Area, Phase -1, Delhi -110028, India Mobile : 91-7070701513 Mail ID: info@romsons.in Website: https://www.romsons.in/

More Related