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2 minutes ago - COPY LINK TO DOWNLOAD : https://koencoeng-ygtersakity.blogspot.mx/?lophe=1838238115 | DOWNLOAD/PDF Bulimia Sucks! Personal Workbook: 10 Simple Steps to Stop Bingeing and Purging | WHAT'S IN THE BOOK To everyone else, Kate looked like a happy, calm human specimen, but what no one knew was the bubbling cauldron of dangerous thoughts and feelings with a dollop of deep dark secrets tossed on top. Her bulimia was exploding. In this first part of Bulimia Sucks, you will hear Kate's struggles with bulimia in her memoir. In the following three-quarters of the book, she trained as an eating disorders counselor. Kate shows you the specific steps she helps her clients change their lives and guides them along their powerful road to recovery from an eating disorder. Bulimia Sucks! is filled with tried and tested practical exercises, techniques, charts and tables. Readers are guided to learn how to break through their negative thoughts, feelings, triggers and urges. Bulimia Sucks! Book Bulimia Sucks! The book to help you break your bulimia behaviors. In Bulimia Sucks! You will learn incredible tools to begin to break your bulimic behaviors. Addressing your negative thoughts, feelings, triggers and urges while feeling motivated to improve your negative body image maintain your ideal weight without starvation. Bulimia Sucks! Personal Food Journal Bulimia Sucks! Personal Food Journal. Your personal food journal will give you the guidance and inspiration to help in your recovery to overcome your eating disorder. Bulimia Sucks! Coloring Book Bulimia Sucks! coloring book for eating disorders. Coloring is an incredible way to calm yourself and, with the added help of supportive questions, to motivate your mind to think differently about how you can help yourself forward on your recovery path. Bulimia Sucks! Personal Workbook. Bulimia Sucks! Personal Workbook. This is an inspiring, motivational and practical exercise book for anyone with bulimia. Included in this workbook are motivating powerful tables, worksheets, and many approaches to reprogram your mind to freedom from your eating disorder Bulimia Sucks! The Audiobook, The Podcast and The Digital Package The Bulimia Sucks audiobook is available on Amazon and Audible. Kate felt so strongly about narrating her own book that even though she had never narrated a book, her passion for helping others and the subject of bulimia is deeply cushioned within her heart. She felt so enthusiastic about the importance of the delicate nurturing and guiding no one could explain it like she felt it needed explaining. Whatu2019s included: u00b7 8 hours of video content (51 individual videos) With tables and to complete along the way. u00b7 The book Bulimia Sucks! in PDF form. u00b7 1 x Dynamic Bulimia Sucks! hypnosis recording MP3 download. u00b7 Family and Friends support e-book download. u00b7 1 x Relaxation hypnosis recording MP3 download. u00b7 Access to private Facebook group for on going support. u00b7 Regular Facebook live Q&A sessions with Kate Hudson-Hall, counselor, author and founder of Bulimia Sucks! and creator of Bulmia Sucks! digital pack. The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders, with real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys, and steps to recover from their eating disorder. Plus, interviews with top experts in eating disorders share insightful information for people recovering from eating disorders. All in one podcast with Kateu2019s own brand of unique excellence!<br>
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