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Understand the importance of prehabilitation in optimizing physical functionality before surgery, with a focus on treating hip and knee osteoarthritis. Explore physiotherapy interventions, case studies, research evidence, and the benefits of hydrotherapy at Parkside. Learn about treatment modalities, outcomes, and the role of physiotherapy in prehabilitation to enhance patient outcomes.
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Pre op Rehabilitation in Hip/Knee OA Deborah Earl Deputy Manager, Physiotherapy MSc Hons, MCSP, HCPC
OVERVIEWRole of physiotherapy in the pre operative phase Treatment modalities Case Study Current evidence Parkside hydro dept
WHAT IS PREHABILITATION? “Prehabilitationis the process of optimizing physical functionality preoperatively to enable the individual to maintain a normal level of function during and after surgery”
KEY AIMS OF PREHABILITATIONPain management Improvement of biomechanics Strengthening of key muscle groupsStretching of tight musclesEducation and mental preparationGuidance re:weightreduction/maintenance of CV fitness
CASE STUDY65 yr old female3 yr Hx of knee painXR: severe medial knee OAWalking distance ↓ to 10 minsPSFS score: 4/20Surgeon has recommended TKR but due to treatment for unrelated condition postponed for 6 months
OBJECTIVEKnee valgus General joint swellingLoss of last 10 degrees extensionPoor footwearTight gastrocPoor inner range quads strength
TREATMENTEducation!Referral for bracing optionsAdvice on weight managementHome Exercise ProgrammeFootwear adviceManual therapy calf, ankle, hams
OUTCOME (5sessions)Walking tolerance ↑ to 45 minsKnee extension 0 degreesPSFS score ↑ 12/20 Pt reports ↑ confidence and feels ‘mentally ready’ for surgery when it happens
RESEARCH EVIDENCE Good level of evidence that…..1. Prehab improves function even in the most severely compromised patients with OA 2. Prehab ↓ post op pain levels and ↑ function in pts undergoing TKR/THR3. Pre-op education useful in managing pts expectations post TKR/THR
TAKE HOME MESSAGESPhysio referral for pts who are listed for/are considering TKR/THRAdvice re: weight management, maintaining mobilityLook out for more complex cases
OUR POOL 5.4m x 4.3m poolAverage temp: 34-36°cDeep end 1.3mShallow end 1.1m9 hydrotherapy trained physiosHuge variation in pts: orthopaedics, neuro, oncology, rheumatologySelf help group sessions
BENEFITSPain reliefJoint mobilisationRelaxationReduction in mm spasmReduction in oedemaGait re-education/WB statusImprove CV fitness
HYDROSTATICSImmersed object is subject to opposing forcesBuoyancyDepth of water (s2 level: 50% WB, T11 level: 30% WB, C7 level: 10% WB)Therapeutic effects of heat
PRE AND POST OP PATIENTS May use for pre op patientsAlways use for post op TKR/THR from day 2 for duration of stayContinued use for 2-3/52 post opHip/knee classOther conditions: rheumatology, trauma, neuro
OTHER SERVICESMLD therapyMassage Neuro specialistsHand therapyBike fit axWomens health TMJ specialistPilates classes