80 likes | 150 Views
Self Management Strategies. Self-Monitoring. 1. Rationale 2. Discrimination of a response 3. Recording of a response 4. Charting of a response 5. Displaying of data 6. Analysis of data. Response Dimensions . Occurrence Latency Frequency Duration Intensity. Stimulus Control.
E N D
Self-Monitoring • 1. Rationale • 2. Discrimination of a response • 3. Recording of a response • 4. Charting of a response • 5. Displaying of data • 6. Analysis of data
Response Dimensions • Occurrence • Latency • Frequency • Duration • Intensity
Stimulus Control • To decrease a behavior • 1.1 Prearrange cues • 1.2 Break chain at both ends • 1.3 Build in pauses • To increase a behavior • 2.1 Seek Cues • 2.2 Concentrate • 2.3 Generalize gradually
Antecedents • What comes before • What is the situation • How can this be changed • How can the events be reordered • How can these be perceived differently • How can these be narrowed • Build in pauses
Behaviors • Substitution • Incompatible • Self-instructions • Imagined rehearsal • Modeling • Shaping
Consequences • Reinforcers • Extinction • Punishment • Pre-committed Punishment