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Healing Your Heart Through Chakra Balancing By Ruth Elisabeth Hancock

Blockages in your energy centers u2014 caused by trapped emotions or limiting beliefs u2014 can prevent this flow. Clearing Your Chakras & Healing Your Heart helps remove these blockages, allowing energy to circulate freely and promote healing and balance.

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Healing Your Heart Through Chakra Balancing By Ruth Elisabeth Hancock

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  1. Chakras are tiny energy vortices in the body, with over a hundred of them, but the seven main ones run up the center of the body. Technology like the Inneractive Aura Video System can show that chakras are real. Consciousness (energy) needs to flow around the body to bring information, wisdom, guidance, replenish your energy field, and heal you. Blockages in your energy centers—caused by trapped emotions or limiting beliefs—can prevent this flow. Clearing Your Chakras & Healing Your Heart helps remove these blockages, allowing energy to circulate freely and promote healing and balance. We are made of consciousness, which gives physical form to our bodies and animates us. When fully connected to the energy field, we receive upgrades from it and can change and improve our lives by tapping into this energy source to create anything we want. The pictures in the electromagnetic or auric field represent limiting beliefs that can get stuck in our field. These blockages stop consciousness from flowing and bringing what we want to experience. Releasing these pictures allows consciousness to flow through the body again, aligning us with the heart and body.

  2. The Three Lower Chakras The first three chakras relate to the physical world and keep us plugged into this physical reality, also trapping us in physical world problems. Epigenetics suggests that memories get passed down in our DNA, replicating through RNA. We inherit programming, conditioning, and beliefs from our ancestors, affecting our heart's happiness. The Root Chakra (Mantra: Lam / Solfeggio Frequency: 396 Hz) • Position: Below the base of your spine. • Associated Issues: Survival stories related to food, shelter, poverty, and clothing. • Symptoms of Blockage: Worry about money, fear, stress around basic needs, insecurity. • Clearing Technique: Listen to music incorporating the 396 Hz frequency. The Sacral Chakra (Mantra: Vam / Solfeggio Frequency: 417 Hz) • Position: Four fingers below your belly button. • Associated Issues: Emotions, sex, creativity. • Symptoms of Blockage: Difficulty managing emotions, low creativity, lasting traumas related to sex and abuse. • Clearing Technique: Listen to music incorporating the 417 Hz frequency.

  3. The Solar Plexus (Mantra: Ram / Solfeggio Frequency: 528 Hz) • Position: Four fingers above your belly button. • Associated Issues: Personal power, self-esteem, confidence. • Symptoms of Blockage: Low self-esteem, victim mentality, self-sabotage. • Clearing Technique: Listen to music incorporating the 528 Hz frequency, journaling, positive affirmations. The Heart Chakra (Mantra: Ham / Solfeggio Frequency: 639 Hz) • Position: In between the ribs where your heart is; an upper heart chakra is also located where the thymus is. • Associated Issues: Family, relationships, self-love. • Symptoms of Blockage: Difficulty feeling compassion, empathy, love, disconnected from Source and higher dimensions. • Clearing Techniques: Guided meditations, heart-focused meditation, ritual cacao, journaling, Emotional Freedom Technique (EFT), listening to music with the 639 Hz frequency, breathwork.

  4. The Three Upper Chakras These chakras connect us to the energy field and source energy around us, not related to the physical world. Blockages in the lower chakras can hinder energy flow to the heart and upper chakras. The Throat Chakra (Mantra: Yam / Solfeggio Frequency: 741 Hz) • Position: Throat area. • Associated Issues: Communication, self-expression. • Symptoms of Blockage: Inability to speak your truth, throat-related health issues. • Clearing Technique: Listen to music incorporating the 741 Hz frequency, singing, breathwork. The Third Eye Chakra (Mantra: Om / Solfeggio Frequency: 852 Hz) • Position: Middle of the forehead between the eyes. • Associated Issues: Intuition, discernment. • Symptoms of Blockage: Lack of intuition, inability to trust gut feelings. • Clearing Technique: Listen to music incorporating the 852 Hz frequency.

  5. The Crown Chakra (Mantra: Silence / Solfeggio Frequency: 963 Hz) • Position: Top of the head. • Associated Issues: Connection to higher consciousness, enlightenment. • Symptoms of Blockage: Lack of purpose, spiritual disinterest, feeling disconnected from the divine. • Clearing Technique: Listen to music incorporating the 963 Hz frequency. Tools and Techniques for Clearing Chakras • Journaling: Identify and release limiting beliefs. • Intuitive Meditation: Connect with your energy centers. • Kinesiology: Find and address issues in your energy field. • Energy Healing Practices: Use methods like EFT and visualizations. • Solfeggio Frequencies: Listen to specific frequencies to clear chakras. • Breathwork: Release trapped negative emotions. By incorporating these techniques, as suggested by Ruth Elisabeth Hancock, you can clear stagnation and limiting beliefs from your chakras, allowing energy to flow freely and improving your overall well-being.

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