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2 nd Meeting Overcoming Speaking Anxiety

2 nd Meeting Overcoming Speaking Anxiety. Overcoming Speaking Anxiety. Do your knees feel like Gumby's when you have to get up and speak in front of a group? Do you feel like the next words out of your mouth are going to be the dumbest words ever uttered by a human?.

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2 nd Meeting Overcoming Speaking Anxiety

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  1. 2nd MeetingOvercoming Speaking Anxiety

  2. Overcoming Speaking Anxiety • Do your knees feel like Gumby's when you have to get up and speak in front of a group? • Do you feel like the next words out of your mouth are going to be the dumbest words ever uttered by a human?

  3. Everyone, even experienced speakers, has some anxiety when speaking in front of a group of people. This is perfectly normal.

  4. The best way to deal with this anxiety: • to first acknowledge that this fear is perfectly normal and you are not alone; • to reduce your fear.

  5. You need to make sure: 1. you properly and thoroughly prepare yourself before you speak; 2. you proper rehearsal; 3. you proper breathing techniques; 4. you get guts.

  6. 10 steps you can take to reduce your speech anxiety • Know the room • Know the audience • Know your material • Learn how to relax • Visualized yourself speaking • Realize people want you to success • Don’t apologize for being nervous

  7. 8. Concentrate to your message – not the medium 9. Turn nervousness into positive energy 10. Gain experience

  8. Next Project Make your own presentation. The Topic is “your activity at Idul Fitri”

  9. References Laskowski, Lenny. LennyL@LJLSeminars.com Powel, Mark. 2002. Presenting in English. Croatia: Zrinski d.d.

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