Reason Of Heart Issues In young Generation

1. Reason Of Heart IssuesIn Young Generations s

2. Reason Of Heart IssuesIn Young Generations • The increase in young people having heartattacks is dramatically on the rise. Experts say this is due to poor lifestyle choices such as lack of exercise and a bad diet. And unless something changes, the number will only continue to increase

3. Following are the points Reason Of Heart Issues In Young Generations • Genetics • Smoking • High blood pressure • High cholesterol • Diabetes • Being overweight • Lack of sleep

4. 1# Genetics • Heart attacks can happen to anyone – but the risk is especially high when genetics come into play. Primordial and primary prevention is crucial for those with a family history of heart disease. • Family history

5. 2# High blood pressure • The excess strain and resulting damage from high blood pressure causes the coronary arteries serving the heart to slowly become narrowed from a buildup of fat, cholesterol and other substances that together are called plaque. This slow process is known as atherosclerosis.

6. 3# Lack of sleep 4# Being overweight Overweight and obesity may increase the risk of many health problems, including diabetes, heart disease, and certain cancers. • Your brain will fog, making it difficult to concentrate and make decisions. You'll start to feel down and may fall asleep during the day. If it continues, lack of sleep can affect your overall health and make you prone to serious medical conditions, such as obesity, heart disease, high blood pressure and diabetes.

7. 5# Smoking Smoking cigarettes makes the walls of your arteries sticky from the chemicals, so fatty material can stick to them. If the arteries that carry blood to your heart get damaged and clogged, it can lead to a heart attack. If this happens in the arteries that carry blood to your brain it can lead to a stroke.

8. 6# High cholesterol Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. With high cholesterol, you can develop fatty deposits in your blood vessels. Sometimes, those deposits can break suddenly and form a clot that causes a heart attack or stroke. High Cholesterol: When you have more than your body needs, cholesterol can cause plaque to build up in your arteries. This thick, hard plaque can clog your arteries like a blocked pipe. Reduced blood flow can lead to a stroke or heart attack.

9. 7# Diabetes Over time, high blood glucose from diabetes can damage your blood vessels and the nerves that control your heart and blood vessels. The longer you have diabetes, the higher the chances that you will develop heart disease. It's called a silent heart attack. It can happen to anyone, but diabetes makes you more likely to have one. You might not feel anything at all. Or it could feel mild, like heartburn or the odd ache or pain.