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Cocoa & Science: Your Health’s Future Steven Warren MD DPA. Free-Radical Damage = Medical Conditions Healthy Chocolate = Free Radical-Fighting Cocoa is High in Antioxidants Cocoa’s ORAC = 10x that of Spinach. Key Benefits : Cocoa Enhances Immune Cells Function
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Cocoa & Science: Your Health’s Future Steven Warren MD DPA
Free-Radical Damage = Medical Conditions • Healthy Chocolate = Free Radical-Fighting • Cocoa is High in Antioxidants • Cocoa’s ORAC = 10x that of Spinach
Key Benefits: • Cocoa Enhances Immune Cells Function • Cocoa Has Antimicrobial Properties
Cocoa protects Heart and Vascular systems • Neutralizes Free Radicals • Relieves Inflammation • Stimulates production of Nitric Oxide • Improves platelet function • Decreases blood clotting • Controls blood sugar levels
Cocoa Aids Muscle Recovery • Enhances Energy Metabolism • Improves Cardio and Lung Function
Improves Blood Flow to Brain • Improves Mental Awareness • Improves Mood • Decreases Depression
Positive Effect on Blood-Sugar Levels • Protects Blood Vessels from Scarring • Minimizes Symptoms of Neuropathy • Protects Against Cardiovascular Issues
Cocoa Combats Cholesterol • Minimizes Cholesterol Absorption
Cocoa Protects Cells • Stimulates Detoxification Enzymes • Decreases Inflammation
Slows Gum-Tissue Damage • Slows Tooth Decay
Cocoa Regulates Weight-Control Genes • Suppresses Appetite • Reduces Cravings • Stabilizes Blood-Sugar Levels
Protects from UV Radiation • Minimizes Inflammation in Skin Tissue
Minimizes certain causes of stroke/dementia • Improves blood flow to the brain • Improves cognitive performance
Cocoa’s Benefits at a Glance Mood Brain/Mental Function Eye/Visual Health Skin Health Oral Health Cardiovascular Health Weight Control
How Much Chocolate Should You Eat? • 600-900 mg of Flavonoids Daily • High Flavonoid Chocolate 3x per day • for Maximum Health Benefits