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ef13 muscle Regular sit-ups are also helpful to burn the fat. Performing at least 5 sets of 20-30 sit-ups is crucial to develop ab muscles. Leg Lifts: This is an abdominal workout that requires no equipment. It involves lying on the ef13 muscle ground and then lifting both the legs as high as possible ef13 muscle.<br><br>http://xtrfact.com/ef13-muscle-supplement-review/
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