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Christian-based Acceptance and Commitment Therapy. Promoting Psychological Flexibility. Presented by: Richard Hoffman, Ph.D. Clinical Director of CCA. Guiding Scripture. Psalm 107: 1 - 9. Mental Disorders in the 21 st Century. Mental Health Disorders are Prevalent in the United States
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Promoting Psychological Flexibility Presented by: Richard Hoffman, Ph.D. Clinical Director of CCA
Guiding Scripture Psalm 107: 1 - 9
Mental Disorders in the 21st Century • Mental Health Disorders are Prevalent in the United States • For adults aged 18 to 64 in the United States, the lifetime prevalence rate is 21% for mood disorders and 34% for anxiety disorders
Common Forms of Avoidance • Internet: A Virtual-Based Fantasy World • Pornography Use • Social Distancing • Compulsive Media Consumption • Prosperity Gospel • Social Irresponsibility • Focus on separating Church and Reality • Complete avoidance of community – Can I attend online today?
Results of Outcome Research Which forms of psychotherapy work best? To some extent it depends on the mental health problem being treated: Depression Anxiety Phobias Bedwetting Cognitive-behavioral Psychodynamic therapy Exposure therapy Behavior conditioning
ACT Model Past – Future Focus Present Experiential Avoidance Disruption of Values Acceptance Virtues Commitment and Accountability Process Watchfulness and Acceptance Process PSYCHOLOGICAL FLEXIBILITY PSYCHOLOGICAL INFLEXIBILITY Cognitive Defusion Committed Action Inaction / Stuck Cognitive Fusion Conceptualized Self Self as Context
Getting to the Heart Spirit Heart Soul Body
Exploring Virtues • Exploring Discipleship • Faith, Hope and Love • Moral Virtues • Gifts of the Holy Spirit • Fruit of the Holy Spirt
Inflexibility Past – Future Focus Experiential Avoidance Disruption of Values PSYCHOLOGICAL INFLEXIBILITY Inaction / Stuck Cognitive Fusion Conceptualized Self
Flexibility Present Acceptance Virtues Commitment and Accountability Process Watchfulness and Acceptance Process PSYCHOLOGICAL FLEXIBILITY Cognitive Defusion Committed Action Self as Context
Acceptance Based Approaches • Help clients to relate to unpleasant inner experiences • with more flexibility, • openness, and • nonjudgmental compassion, • drawing upon Christian reflection or watchfulness • help recognize that fighting against the inner world commonly leads to both relapse and distraction, which prevents clients from living a life of values