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Exercise & Health Psychology . Sports Profile Presentation: By Daniel Murray. Student Number- S00110177 . Athlete that was Profiled- Anne Murray. Athletes Sport= Middle-Long Distance Running. Anne’s Background Information.
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Exercise & Health Psychology • Sports Profile Presentation: • By Daniel Murray. • Student Number- S00110177. • Athlete that was Profiled- Anne Murray. • Athletes Sport= Middle-Long Distance Running.
Anne’s Background Information • Ann took to the running scene in November 1993 where she began walking and jogging. • Ann joined Mayo A.C. In 2004 where there only was four women in mayo running at the time.
ANNE’S VIEW ON PSYCHOLOGY • Anne stated that “you could have all the training done in the world and have it completed to absolute perfection but if you are not mentally prepared and if you don’t have it in the mind that you are going to win and that things will be successful and go to plan on the day then you are as well to not bother even turning up to the event cause if your mind set is not correct then things will fall apart and not you will not compete to your full potential”.
The intervention stragies that I intend to use on the athlete are as followed; • Goal Setting • Focus Plan • Imagery