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A deep tissue massage is a type of therapy where layers of muscles deep below our skin are massaged with a specific technique. This layer is usually neglected or is inaccessible and is one of the main causes of chronic pain and sore muscles. <br>
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Reasons to indulge in a deep tissue massage Having a stressful day? Suffering from chronic pain? No time for your beauty regimen? Sam spa center is a one stop solution for all your grievances. Sam spa center not only helps you unwind and relax, but it also solves health related complications triggered due to our day to day feverish lives. We specialize in a diversity of services ranging from massages to hair and skin treatment and extend our services up to beauty care remedy. Every service is further bifurcated to accommodate specialized services at the hands of our trained experts. For example, the massage segment is branched out to include various massage therapies such as Thai massage, hot stone massage, deep tissue massage and many more. Deep tissue massage is one of the dedicated services we specialize in. It is known for its healing properties and is being touted as the next big thing because of its immense success results. A beginner’s guide to a Deep Tissue Massage: Deep tissue massage is for anybody and everybody who leads a sedentary lifestyle, is a corporate slave, wants to sit back and unwind, athletes or people who train rigorously , people who suffer from chronic pain, old
people, etc. A deep tissue massage is a type of therapy where layers of muscles deep below our skin are massaged with a specific technique. This layer is usually neglected or is inaccessible and is one of the main causes of chronic pain and sore muscles. By massaging the connective tissue, the muscles disentangle and the healing process begins. Our therapists are learned professionals who use just the right amount of pressure on the knots of the muscles with slow strokes. Such is the pleasure of a deep tissue massage that you enjoy every minute of it and gasp in sheer joy at the effectiveness of it. As the therapy session commences, feather like pressure is applied on the adhesions to warm up and loosen the muscles. Specific techniques are then used using knuckles, elbows, fingertips, and the flat of the palm on the pressure points to release some of the tension. Friction is applied across the grain of a muscle to release adhesions and realign tissue fibers. You may experience some discomfort in the middle of the session as the therapist works on tense areas because of the breaking down of the muscles. You can voice your concern and our therapists will work around your needs. You are only required to breathe deeply when asked to. Benefits of a deep tissue massage: · A deep tissue massage greatly benefits your damaged muscles and repairs them extensively. · It helps you cope with stress and makes you feel rejuvenated and re-energized. · It helps to alleviate chronic pain and also the process of recovery of an injury is faster. · It helps in preventing ailments like spondylitis. · Indulging in a deep tissue massage frequently improves a person’s posture to a great extent. · It increases flexibility and enables a range of movements.