10 likes | 41 Views
Muscle stiffness typically occurs after exercise, hard physical work, or lifting weights. www.vaidjagjitsingh.com<br>
E N D
BODY STIFFNESS BODY STIFFNESS Muscle stiffness typically occurs after exercise, hard physical work, or lifting weights. You may also feel stiffness after periods of inactivity, like when you get out of bed in the morning or get out of a chair after sitting for a long time. Sprains and strains are the most common reasons for muscle stiffness. CAUSES OF STIFFNESS jogging or running downhill using weights doing squats doing push-ups SIGN & SYMPTOMS Pain and tender points Fatigue Sleep problems Anxiety or depression Morning stiffness Numbness, and tingling in hands, arms, feet, and legs Problems with urinating AYURVEDIC TREATMENT FOR STIFFNESS CHANDIGARH AYURVED CENTRE Chandigarh Ayurved Centre Provides Natural and Herbal Treatment for Body Stiffness with 'Body Stiffness Care Pack' consist of Herbal medicines which helps in curing this problem naturally without any side-effects in the body. FOR MORE DETAILS VISIT vaidjagjitsingh.com