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Health Benefits of Ayurvedic Massage

Ayurvedic Massage or Abhyanga is shaped to bring a balance between your soul, mind, and body. The therapeutic treatment of balancing the doshas within the human body creates holistic fulfillment and relaxation.

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Health Benefits of Ayurvedic Massage

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  1. Health Benefits of Ayurvedic Massage

  2. INTRODUCTION Ayurvedic massage is a traditional Indian form of massage that uses a variety of techniques, including herbal oils, meditation, and yoga, to promote health and well-being. Here are some potential health benefits of Ayurvedicmassage:

  3. Improved Circulation The massage techniques used in Ayurvedic massage can help to improve blood and lymphatic circulation, which can help to nourish and oxygenate the. body’s tissues

  4. Ayurvedic massage may be helpful for relieving muscle and joint pain, as well as headaches and other types of pain. Pain Relief

  5. Improved flexibility The stretching and yoga poses incorporated into Ayurvedic massage can help to improve flexibility and range of motion.

  6. Detoxification Ayurvedic massage may help to detoxify the body by removing toxins and impurities through the lymphatic system.

  7. Ayurvedic massage may help to boost the immune system by reducing stress and improving circulation. Boosted immunity: 

  8. Ayurvedic massage can promote relaxation and help to improve sleep quality. Improved sleep

  9. It’s important to note that while Ayurvedic massage can be beneficial for many people, it may not be appropriate for everyone. It’s important to speak with a healthcare provider before trying Ayurvedic massage, especially if you have any health conditions or concerns.

  10. CONTACT US Name: Sandhi Ayurveda Massage Center Phone Nnmber: +971 4 3885254 Website: www.sandhiayurvedha.com

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