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Bones and Joints: Structure, Support, and Protection - Know Your Body!

Discover the fascinating world of bones and joints in the human body. Learn about their functions, the number of bones in the body, and common joints for physical activity. Improve bone density through exercise and a calcium-rich diet.

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Bones and Joints: Structure, Support, and Protection - Know Your Body!

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  1. Bone & More Bones

  2. Located across the top and front of the chest: provides Structure for shoulders and upper body – C_______

  3. What is it called when you straighten a joint or increase the joint angle ?

  4. Located in the head; protects the brains!

  5. How many bones are there in the body?

  6. The upper leg bone; gives the leg support Longest, heaviest bone in the body

  7. Located in the lower leg; gives support to lower leg .Smallest bone in lower leg

  8. The upper bone in the arm: Provides structure for upper arm

  9. Where two or more bones meet is called a J_____

  10. Located between the upper and lower leg bones: covers the knee joint

  11. The hip bones; provides support for the legs

  12. Located in the center of chest; protects heart and other internal organs; supports chest

  13. Located on the upper part of the back: protects internal organs and support the chest- S ____________

  14. 206!

  15. Located in the lower leg; gives support to lower leg. Largest bone in lower leg

  16. Located in the center of the back; protects spinal cord and supports upper body

  17. To develop strong bones in the body it is important to:

  18. Osteoporosis occurs when:

  19. A strong skeletal system plays a key role by:

  20. Bone density can be continually improved during a person’s life by leading a lifestyle that includes:

  21. The majority of bone density is developed by the end of the:

  22. Bending a joint or reducing the joint angle is called:

  23. Which exercise would • strengthen the humerous? • skipping b. bicycling • c. curl-ups d. Push ups

  24. Which food(s) is not high in calcium and will • not improve bone density • Fruits b. Dark green, leafy vegetables • c. Nuts d. Dairy products

  25. Name 2 common joints that play a major role in movements necessary for a physical active life style.

  26. Which two bones lay side by side?

  27. Do weight bearing activitiesand eat a healthy diet rich in calcium every day!

  28. Teenage years

  29. Located in the chest; protects internal organs and support upper body

  30. loss of bone density causing bones to deteriorate and become weak

  31. Eat foods that have calcium • and get daily exercise

  32. Flexion

  33. Ulna and Radius

  34. Fruits unless it is orange juice that is calcium fortified!

  35. Ball and socket and hinge joint

  36. push ups

  37. Providing structure, protecting the internal organs and decreasing the chance of broken bones

  38. Extension

  39. Scapula

  40. Sternum

  41. Ribs

  42. Clavicle

  43. Pelvis

  44. Tibia

  45. Cranium

  46. Vertebrae (backbone)

  47. Femur

  48. Fibula

  49. Humerus

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