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, several studies indicate psychological and cardiovascular benefits, among others, of a balanced lifestyle. Galvonas agrees: "It is known, for example, the benefits of meditation. Now there is evidence that this practice hours can reverse genetic markers. During pregnancy, it can affect the way the stress of the environment modifies the expression of genes. " With the ability to reverse and even prevent a change in how genes are read, Szyf draws attention to the benefits of taking care during pregnancy and the first years of life. "We must provide a less stressful environment possible to protect children and mitigate the social and financial consequences of mental health, in addition to physical .<br><br>http://www.healthwisesupplements.com/alpha-boost/
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