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Time for a quiz

Time for a quiz. A healthy one. Start. Question 1. Home Page. What is BMI. Body Mass Index . British Mail Industry. Badly Made Ice-cream. Correct. Well done This measures how healthy you are. Continue. Incorrect. Sorry, this is not the correct answer. Try again. Question 2.

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Time for a quiz

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  1. Time for a quiz A healthy one Start

  2. Question 1 Home Page What is BMI Body Mass Index British Mail Industry Badly Made Ice-cream

  3. Correct Well done This measures how healthy you are Continue

  4. Incorrect Sorry, this is not the correct answer Try again

  5. Question 2 What Are the daily calorie requirements for males and females? 2000 Women 2500 Men 2500 Women 2000 Men 4000 Women 5000 Men

  6. Correct Well done However this varies between people Continue

  7. Incorrect Sorry, this is not the correct answer Try again

  8. Question 3 What is the calculation of BMI Height (m) squared/Mass(Kg) Mass (Kg)/Height (m) squared Height (m)*Mass (Kg)

  9. Incorrect Sorry, this is not the correct answer Try again

  10. Correct Well done This only takes into account your height and weight Continue

  11. Question 4 What is the Drawback to BMI It is mean to fat people It doesn’t consider muscle weight It doesn’t consider any scientific formulae

  12. Incorrect Sorry, this is not the correct answer Try again

  13. Correct Well done Muscle is actually more dense than fat. Continue

  14. Question 5 How many times does your heart beat in a day 200,000 times 100,000 times 500,000 times

  15. Incorrect Sorry, this is not the correct answer Try again

  16. Correct Well done As you can figure out, this is a lot Continue

  17. Question 6 A professional rugby player would be classed by BMI as… Underweight Normal Obese or Fat

  18. Incorrect Sorry, this is not the correct answer Try again

  19. Correct Well done Rugby players have lots of muscle. Continue

  20. Question 7 What effects does exercise have On your brain Melts it Uses it for energy Helps it function

  21. Incorrect Sorry, this is not the correct answer Try again

  22. Correct Well done The key to a healthy brain is healthy exercise Continue

  23. Question 8 What effect does exercise have on energy levels It lowers energy levels It keeps energy levels high It increases it so rapidly That you are in danger of exploding

  24. Incorrect Sorry, this is not the correct answer Try again

  25. Correct Well done This helps keep you active throughout the day Continue

  26. Question 9 What can sports do to your life Increase stress Relieve stress Nothing at all

  27. Incorrect Sorry, this is not the correct answer Try again

  28. Correct Well done Stress is relieved after sports activities as it is tiering Continue

  29. Question 10 How many messages do your Nervous systems receive each second 50,000,000 150,000,000 100,000,000

  30. Incorrect Sorry, this is not the correct answer Try again

  31. Correct Well done this is a lot of messages per day, and an active lifestyle helps it Continue

  32. Nice one, you made it You passed the quiz, Now you know how to stay fit, so… And if you have time, visit the NHS fitness website to find out even more

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