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http://springhillgroupcounselling.com/general-counselling/ /nGeneral Counselling
What should I expect from therapy?/nYou should expect one or a series of confidential appointments of up to an hour in length in a suitable professional setting./nThe process should also provide you with the opportunity to:/nmake sense of your individual circumstances
have contact with a therapist who will help identify the choices for change
feel supported during the process of change
reach a point where you are better equipped to cope with the future
Is counselling and psychotherapy confidential?
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