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Aerobics and Cardio Fitness Diploma - John Academy

Aerobics and Cardio Fitness Diploma - John Academy

In addition to teaching fitness students the moves to an aerobics workout, instructors provide the music and complete job requirements as specified by the fitness center in which they teach, such as logging hours. This course will teach you to provide basic first aid, should an emergency occur. While some fitness instructors are able to secure full-time positions with a gym, many aerobics instructors teach individual classes on a part-time basis, sometimes at a number of fitness centers. See more...https://bit.ly/2LGxjnP

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142 views • 13 slides
Bhramari Pranayama (Humming Bee Breathing) steps and benefits - Patanjali Ayurvedic Products

Bhramari Pranayama (Humming Bee Breathing) steps and benefits - Patanjali Ayurvedic Products

Generally, staying in tension is not a big issue, but if it persists for a long time, then it can cause a problem. There is no eective way to get rid of depression and stress, then it is yoga. In any case, doing most of the yoga exercises gives liberation from stress. But doing the breathing pranayama is most quick beneci

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429 views • 2 slides
Bhramari pranayama (humming bee breathing) steps and benefits patanjali ayurvedic products

Bhramari pranayama (humming bee breathing) steps and benefits patanjali ayurvedic products

Generally, staying in tension is not a big issue, but if it persists for a long time, then it can cause a problem. There is no eective way to get rid of depression and stress, then it is yoga. In any case, doing most of the yoga exercises gives liberation from stress. But doing the breathing pranayama is most quick beneci

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99 views • 2 slides
Top 10 Interesting Amla Juice Benets for skin hair andhealth

Top 10 Interesting Amla Juice Benets for skin hair andhealth

Amla is the best treatment for any type of skin disease. Amla contains vitamin C, iron, and also vitamins which is very benecial for the body and for the hair. Here are some interesting Amla Juice benets for skin hair and health.God has created a very balanced world. Even then, there is no way of life that is full of thorns, no one knows how many trees are growing under the shade of the tree. If somewhere black nag is sitting in his own fun, then the chirpy bird welcomes the happines

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39 views • 2 slides

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