'Body starts suffering' presentation slideshows

Losing Weight Without Cardio

Our sedentary lifestyle has contributed to a lot of problems and one of the most obvious one is being overweight. We tend to get glued to the computers or TV for hours at stretch which takes away time from our physical activity. And what is the secret that can spice up the time when on the couch? It is undoubtedly the junk food. Think of it, may be you should get engaged in a lot of physical activities and your intake of junk food would reduce drastically.

27 views • 1 slides