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Butterfly push - PowerPoint PPT Presentation

HOW TO DO A FLIPTURN

HOW TO DO A FLIPTURN. Jake G. Last Strokes. At the flags, take two more breaths Make the rest of your strokes pulls powerful. The Entry. On the last pull, push head to your chest and tighten your abs. Butterfly Push. Kick a butterfly kick down to propel your body into a flip. In The Flip.

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Butterfly push - PowerPoint PPT Presentation

HOW TO DO A FLIPTURN