'Cardio endurance' presentation slideshows

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Fitness Portfolio

Fitness Portfolio. 8 th Grade 4 th Qtr. Workout Card Minimum Requirements. 2 workouts per week Must include a warm up and cool down for each workout FITT principle for each workout Workout should last approximately 45 min.

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Divy Amin Believes Improving The Health Of Clients Is First

Divy Amin is ranked as one of the finest fitness trainers with an experience of more than 12 years. He believes in improving the quality of life of others. According to him, enhancing the health of his clients is first, looks comes second, and ultimately, happiness will follow naturally. Divy Amin has offered best results to his clients by following a five step approach. In this method, he advices them to have a balance between cardio endurance, weight training, or pilates, nutrition, and consistency. He also advices people to find a right fitness trainer, who can help them reach their goals with long-lasting results.

221 views • 5 slides