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Eric Buries How to Start Weight Loss Through Cycling

Eric Buries Certified tips provider. If you are one of those who made a resolution to start changing their lifestyle to be fit and healthy, you might want to try cycling as an exercise. Unlike weight training and running which usually strains your ankles and other muscles, cycling is a low impact exercise that burns calories as much as, or even twice as much as hitting the gym. Cycling regularly can make your muscles stronger. The stronger the muscles are, the better and faster your legs and hips work allowing your body to burn more calories while cycling.

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32 views • 2 slides

Eric Buries How to Start Weight Loss Through Cycling

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34 views • 2 slides

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Choosing high performance stuff - PowerPoint PPT Presentation

Eric Buries How to Start Weight Loss Through Cycling

Eric Buries How to Start Weight Loss Through Cycling