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NPR Alternative Page After we have been in the home then after a raw food diet program is quite have all the appliances that you need like for instance a juicer and blender as well with of the raw food elements such as fruit,seeds, legumes seeds and nuts. Dates are cited 26 times in the Quran, and the Prophet Mohammed PBUH has been known to possess eaten and sustained himself dates alone. Adding dates into a diet supplies vitamins and minerals minerals which can be needed to keep optimum wellness. Eating a lot of fiber too quickly can cause gastrointestinal complications, according to Medline as well as.
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