100+ Dietary guidelines 2005 PowerPoint (PPT) Presentations, Dietary guidelines 2005 PPTs

Dietary guidelines 2005 - PowerPoint PPT Presentation

SIMPLE CARBOHYDRATES Sugars Simple (glucose, fructose, galactose) Table sugar (sucrose)

WHAT ARE CARBOHYDRATES??. SIMPLE CARBOHYDRATES Sugars Simple (glucose, fructose, galactose) Table sugar (sucrose) Milk sugar (lactose) COMPLEX CARBOHYDRATES Starch Long chains of sugars Grains, vegetables, and fruits. WHAT ARE CARBOHYDRATES??. FIBER Insoluble Not digested Grains

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Dietary guidelines 2005 - PowerPoint PPT Presentation

SIMPLE CARBOHYDRATES Sugars Simple (glucose, fructose, galactose) Table sugar (sucrose)