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Divy Amin Says Cardio After Weight Training Not A Good Idea

Divy Amin Says Cardio After Weight Training Not A Good Idea

Divy Amin is a professional fitness trainer who believes that in order to gain muscle mass, doing cardio after weight training is not a good idea. According to him, cardio and weight training would be performed on different days so that one can have the maximum benefits of both the exercises. Because if one exercise is performed after the other, then definitely second one will will suffer atleast a little.

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Divy Amin Believes That Fitness Can Change The Lifestyle

Divy Amin Believes That Fitness Can Change The Lifestyle

Divy Amin is a respected fitness trainer from the last 12 years. He believes in healthy living, and advices his clients to be active and follow healthy eating habits, which is the key to a completely balanced lifestyle. His style of training motivates his clients to take responsibility for their own fitness while offering a fully supportive guidance. The programs offered by Divy Amin are very creative. He believes that fitness has the power to change the lifestyle of a person, and if done in a consistent manner, then everything else will follow.

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Divy Amin Believes Improving The Health Of Clients Is First

Divy Amin Believes Improving The Health Of Clients Is First

Divy Amin is ranked as one of the finest fitness trainers with an experience of more than 12 years. He believes in improving the quality of life of others. According to him, enhancing the health of his clients is first, looks comes second, and ultimately, happiness will follow naturally. Divy Amin has offered best results to his clients by following a five step approach. In this method, he advices them to have a balance between cardio endurance, weight training, or pilates, nutrition, and consistency. He also advices people to find a right fitness trainer, who can help them reach their goals with long-lasting results.

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219 views • 5 slides

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