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“Managing Stress”

“Managing Stress”. Session 6. STUDY SKILLS. “It’s not stress that kills us—it is our reaction to it.” ~Hans Selye. “What happens is not as important as how you react to what happens.” ~Thaddeus Golas. “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.”

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Easy easy easy easy - PowerPoint PPT Presentation

“Managing Stress”