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Eat Stop Eat Review: Brad Pilon Diet System Fails?

The Official Eat Stop Eat by Brad Pilon. Thousands of books have been written about the unique benefits of Intermittent Fasting and its ability to help people lose weight and improve health, but Eat Stop Eat was one of the first. Created by a nutritionist and avid weight trainer, Eat Stop Eat is a comprehensive weight loss program. It was designed to give you fast results in just two weeks. The program combines periods of fasting and weight training which promotes weight loss. It features a unique strategy of incorporating intermittent fasting, weight training, and eating healthy meals.

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