'Family fitness programs' presentation slideshows

10 Great Exercise Ideas for Family Fitness

Obese kids are on the rise because of their habits. They spend a whole lot of time sit in front of the TV, browsing the internet as well as playing computer games instead of outdoor games. Apart from this they consume a lot of junk and fast food which makes them unhealthy. So you as a parent, what can you do to keep the kids on the move?

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