'Feelings front' presentation slideshows

Help Me, I'm Addicted to Sugar

You considered going into the health field? What type of work, exactly?Write down every detail, and when you really feel it, just like you felt it back then, reach down and squeeze your knee.That's creating an anchor. Then, try again, all the same steps as above, ask yourself the same questions and then this time, remembering as intensly as you can, squeeze your knee again. It may sound silly but it really works.

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