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5 Gluten-Free Delicacies to Try Today!

Gluten is the general name for the protein that is found in wheat, rye, and barley. It helps food to maintain its shape. It behaves like a glue that helps hold food together. Gluten, however, can prove deadly to people suffering from celiacu2019s disease as it evokes an autoimmune response within the body that not only attacks the gluten but also the walls of the intestines.

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