The Science of Weight, Fat Loss
We no longer require proof that the majority of America is either overweight or obese, most of us are. Our nation is more than a billion pounds over the ideal fat threshold and that number is climbing to uncharted astronomical proportions daily. Pandora's Box has been opened concerning the most pressing health epidemic in our history; what we don't realize is that we have propped it open and are about to rip the lid off. Fat loss is a highly complex issue that is more than pushing yourself away from the table, eating healthy, or regular exercise. Not one person on this planet gains or loses fat in the exact same way or rate. Each person has a different and highly individualistic fingerprint or fat loss metabolism that is based on their current health, age, genetics, hormones, stress, readiness level, and environment. As a fat loss expert and personal trainer in Denver, CO, I have helped hundreds of people achieve the solution to the elusive goal of weight loss and permanently keeping it off. The secret is science, and it is so simple that all you have to do is change what you have been taught to believe. However, you must reeducate yourself on what works in reality, not myth.
★
★
★
★
★
75 views • 4 slides
