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Good speed endurance - PowerPoint PPT Presentation

A good baton change features the following characteristics:

The aim of the 4x100 meter sprint relay is, with the assistance of four athletes, to carry a baton (30 cm long, 13 cm in circumference and no less than 50grms in weight) around 400 meters as quickly as possible. ,. A good baton change features the following characteristics:

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Good speed endurance - PowerPoint PPT Presentation

A good baton change features the following characteristics: