'Grain crackers' presentation slideshows

196 views • 18 slides

GRAINS AND FIBER

GRAINS AND FIBER. GRAINS, GRAINS, GLORIOUS GRAINS. Grains are the primary source of carbohydrates needed to provide fuel for the body. THERE ARE THREE PARTS OF EVERY GRAIN KERNEL. BRAN. The hard, outer coating on the grain kernel is called the BRAN .

522 views • 15 slides

Eating Healthy

Eating healthy means eating a variety of foods from the basic food groups in reasonable amounts. All foods can be part of a healthy eating plan when eaten in sensible amounts. Eating Healthy. Eat more fruits and vegetables Learn which fats are good for you and which ones to avoid

350 views • 11 slides

Pre/Post Game Nutrition

Pre/Post Game Nutrition. Coach Ethan. Pre-Game Meals. Two Purposes Keep athletes from feeling hungry/sluggish during the game Maintain optimum levels of energy When to consume a pre-game meal 3-4 hours before competition. Pre-Game Meals.

1.15k views • 6 slides