'Hamstring muscle' presentation slideshows

HAMSTRING INJURY

HAMSTRING INJURY. The accuracy of MRI in predicting recovery and recurrence of hamstring muscle strains. Dr N Gibbs Dr T Cross Mr M Cameron Dr M Houang J Sci Med Sport. 2004 Jun . Introduction Literature review Methods Results and Discussion Conclusions Questions??.

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Speed, Agility, and Speed-Endurance Development

Speed, Agility, and Speed-Endurance Development. Part 2. Speed and Agility. Raoul Hirani CSCS. Key Terms. speed: The skills and abilities needed to achieve high movement velocities. agility: The skills and abilities needed to explosively change movement velocities or modes. Key Point.

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Muscles of the Hip, Leg, & Foot

Muscles of the Hip, Leg, & Foot. Hip. Gluteus Maximus Butt Gluteus Medius. Gluteus Maximus. Function : Extends and rotates the thigh Origin : Pelvis and sacrum Insertion : Femur (posterior). Gluteus Medius. Function : Extends and rotates the thigh Sits above the gluteus maximus

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To Compare The Effect Of Proprioceptive Neuromuscular Facilitation and Static Stretching on Flexibility of Hamstring Mus

Background Flexibility is an important physiological component of physical fitness and reduced flexibility can cause inefficiency in the workplace and is also a risk factor for low back pain. Increasing hamstring flexibility was reported to be an effective method for increasing hamstring muscle performance.Objective To compare the effects of modified hold relax proprioceptive neuromuscular facilitation stretching technique and static stretching on flexibility of hamstring muscle.Materials and Methods In this comparative study 60 subjects were selected by convenience sampling and research design was comparative and experiment in nature. Subjects were selected on the basis of inclusion criteria. Subjects were divided into two groups, group A and group B allocating alternate subjects to group A and group B, 30 in each group. Group A was treated with Proprioceptive Neuromuscular Facilitation with cryotherapy and Group B was treated with Static Stretching with cryotherapy. Baseline assessment was taken on pre stretch, post stretch and after 24 hours using Active Knee Extension test and Modified back saver sit and reach test.Results Both the groups showed significant improvement in hamstring flexibility. p 0.005 .On comparing the pre stretch, post stretch and after 24 hours reading within the Group A and Group B, there was significant improvement in hamstring flexibility p 0.05 . But on comparing both the groups, there was no significant difference in hamstring muscle flexibility p 0.05 .Conclusion Thus we concluded that the Proprioceptive Neuromuscular Facilitation Stretching Technique and Static Stretching both are effective to improve flexibility of hamstring muscle and clinically both the interventions are equally effective. Tanu Kapila | Dilpreet Kaur | Jaspinder Kaur "To Compare The Effect Of Proprioceptive Neuromuscular Facilitation and Static Stretching on Flexibility of Hamstring Muscle: A Comparative Study" Published in International Journal of Trend in Scientific Research and Development (ijtsrd), ISSN: 2456-6470, Volume-1 | Issue-5 , August 2017, URL: https://www.ijtsrd.com/papers/ijtsrd2266.pdf Paper URL: http://www.ijtsrd.com/other-scientific-research-area/other/2266/to-compare-the-effect-of-proprioceptive-neuromuscular-facilitation-and-static-stretching-on-flexibility-of-hamstring-muscle-a-comparative-study/tanu-kapila

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3 Reasons Dancers Should Stretch

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Who is Xtra Pure Garcinia for?

To put it plainly, this item is an eating regimen pill. Xtra Pure Garcinia contains two fixings that make it so helpful. Furthermore, they are raspberry ketones and Garcinia Cambogia! Before, these fixings were utilized independently to help with weight reduction in view of their fat consuming properties! Presently you can get them both in one single pill.Click here https://skinhealthcanada.ca/xtra-pure-garcinia-reviews/

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INTRODUCTION

Biceps femoris fascicle length is shorter in a previously hamstring injured athlete. David Opar 1# , Kirsten Porter 2 , Morgan Willaims 2,3 , Anthony Shield 1

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Hamstring Strain: Learn Symptoms, Treatment and Recovery

Hamstring strain is a common leg injury that strike athletes of all sorts including runners, footballers, soccer players, basketball players, and those who participate in sports.

70 views • 1 slides