Guide To Keep Your Kidneys Healthy
According to a report by the World Health Organization, the average number of people who suffered kidney diseases in Malaysia increased from 9.1% to 15.5% in the past year. Kidneys are located in the lower abdomen and on both sides of your spine. They also perform several crucial functions for your body. However, the most important function of the kidneys is that they filter toxins and other impurities from the blood. These waste products are then stored in your bladder and passed through urine. In addition to this, kidneys also regulate the pH, salt, and potassium levels in your body. They also produce hormones that help in regulating your blood pressure. Maintaining your kidneyu2019s health is essential for your overall well-being and regulates all your body functions.
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