'Increase stress hormones' presentation slideshows

HOW TO COPE WITH STRESS IN THE WORKPLACE !!

Workplace stressors, like tight deadlines and large workloads, can be overwhelming. Letting stress get out of hand can not only impact the quality of your work, it can contribute to health issues both minor to severe, ranging from headaches to an increased risk of heart disease. Whether constant interruptions, taking on more tasks than you have time in the day for, or forgetting to take care of yourself have you stressed out at work, there are ways to cope and find your center of calm.

90 views • 5 slides