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Increased body fat - PowerPoint PPT Presentation

4 Common Myths About Women and Fitness

Normally, women don't produce nearly enough testosterone to bulk up. In fact, men have 15-20 times more testosterone than women, and it still takes them years of heavy training and proper nutrition to gain muscle. It takes most women even longer. https://musclesfax.com/

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Increased body fat - PowerPoint PPT Presentation

4 Common Myths About Women and Fitness