http://healthnbeautyfacts.com/brain-plus-iq/
Vreathing relaxes the body. And only need to breathe through your nose and sit straight. This position will allow to concentrate and think more "sensibly". Experiment: first decide in your mind any math problem, sitting hunched in his chair and his mouth open, and then - straight, with your mouth closed. You'll see the difference immediately. And exercise is enough to start a brain blood flow. A small charge "wake up" the brain and activates its activities. It is best to walk, but also simple exercises in place (sit-. http://healthnbeautyfacts.com/brain-plus-iq/
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