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Left leg remains - PowerPoint PPT Presentation

National Throws Coaches Association Handbook Review

National Throws Coaches Association Handbook Review. Warm-up Strategies for Throwers by Glenn Arnold. Prepare physiologically, increase the heart rate which will increase the core body temperature. This will allow for more elasticity of muscle fiber; and psychologically, increase focus.

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Left leg remains - PowerPoint PPT Presentation

National Throws Coaches Association Handbook Review